Why do you run?

We talk all the time about why we run. For clarity, for physical health, for mental health, to get outside, to meet people, to challenge ourselves, for, well, something to do. What it's not is about how fast you are. But... it is, isn't it? You and I and that guy over there in the …

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New year, new race plan

I like the start of January. I like the clarity, the clean division between one measure of time and the next, the start of a something. I don't believe in a "new you" (save me, please, from trite lifestyle features and wellness posts), but I do believe in the blank page of a diary, the …

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The pros and cons of training for a marathon

What have the four months of preparing body and mind for a marathon taught me? What has my personal journey - from a person who runs quite a lot to a person who runs quite a lot over slightly further distances - revealed to me, in wisdom, sacred insight and understanding? Loads, actually - and I'm here to share …

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Women in running #1: Bobbi Gibb and the Boston Marathon

Imagine lining up at the beginning of a marathon and, piled on top of your usual stomach-churning nervousness is the knowledge that, if you're discovered running the race, you'll be chucked off the course. This is the reality that Roberta "Bobbi" Gibb faced at the beginning of the 1966 Boston Marathon, as she loitered near the starting …

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